Journey through the rich tapestry of yoga philosophy, exploring key concepts from ancient texts such as the Yoga Sutras, Bhagavad Gita, and Upanishads. Gain insights into the profound principles that form the bedrock of a holistic yoga practice.

 Discover how incorporating philosophical themes can elevate your yoga classes. Explore themes such as compassion, self-discovery, and gratitude, and learn how to weave them into class sequences to inspire personal growth.

Bridge the gap between ancient wisdom and modern living. Explore practical applications of yoga philosophy in daily life, fostering a harmonious balance between the spiritual and the practical.

 A workshop for those who have completed a 200 Hour Yoga Teacher Training.

Cost: $120

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