Broaden the scope of your yoga practice with Village Yoga’s Yin Yoga Teacher Training with Stacey Bell and Assisted by Julie Mazanec

This program is designed for students and teachers alike, you’ll spend two, immersive weekends exploring the fundamentals of this healing, re-balancing and contemplative discipline. Yin Yoga is a welcome complement to a dynamic Yang practice—and an active (stressful) life.

YIN YOGA HELPS YOU SETTLE IN…
Developing a Yin Yoga practice offers a rare opportunity to slow down, settle in and attune to your innate quietude. Yin Yoga blends the wisdom traditions of Hatha Yoga and Taoism, providing an enriching pathway to understand health and wellness from the perspective of Traditional Chinese Medicine (TCM).

Yin methodology invites you to passively hold a shape (with support) and place safe, but deliberate tension on a targeted area, for a sustained period of time. This action stretches the deeper connective tissues of the body improving joint mobility and overall flexibility. In addition, the active stretch creates a tensile pull on the meridian channels to move chi (energy) more efficiently through the subtle body anatomy. As a result, the organ systems of the body are nourished on the physical and energetic levels, producing mental calm and a receptive heart.

Stacey Bell has nearly 30 years of experience guiding her students and clients into a state of presence that is quiet, spacious and unencumbered. She has refined her energetic skills through countless hours as a yoga teacher, yoga teacher trainer, Alexander Technique instructor and as a Biodynamic Craniosacral Therapist. Stacey is a devoted student of Sarah Powers and
Powers’ Insight Yoga trainings has shaped Stacey’s approach to teaching Yin Yoga.

Sessions Meet March 2025:

• Fri March 7th 6:00-10:00 pm

• Sat March 8th 10:00-6:00 pm

• Sun March 9th 11:30-4:30 pm

• Fri March 21st 6:00-10:00 pm

• Sat March 22nd 10:00-6:00 pm

• Sun March 23rd 11:30-4:30 pm

Training Cost $800

Early Bird Discounted Rate $680 (ends Jan 31, 2025)