What Is Transformational Breathwork?

Experiencing Transformational Breathwork is a powerful and immersive journey that combines conscious connected breathing techniques with guided visualization and intention setting. You are led through a series of deep, rhythmic breaths, which oxygenates and activates your bodies own natural healing potential.

This process allows for the release of physical and emotional blockages, promoting relaxation, clarity, and self-discovery. The guidance provided during the journey helps individuals access their subconscious mind, explore deeper aspects of themselves, and create positive shifts in their mental, emotional, and spiritual well-being.

"A man is but the product of his thoughts. What he thinks, he becomes." - Mahatma Gandhi

In preparation for this event please be well hydrated, stopping liquid 1 hour prior, no heavy meals 2 hours prior. Please wear comfortable clothing, bring a yoga mat, and eye mask.

Cost: $40

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